Ok, so I ran (and walked) my first 5K. Yes, for the record, I almost vomited. KIDDING
My body doesn't hurt as badly as I thought it would. I meet my BFF for a workout tomorrow morning. I ate so much garbage today and feel super gross. Amazing what a few days of healthy eating can do to your body. I feel sooooooo much better without rolls and food ladled in gravy. My sister wants me to run a 5K in January, but I'm not sure if I'll be ready for that. I'll just need to get the info and then decide. What do you think?
Friday, December 25, 2009
Wednesday, December 23, 2009
Day 2
LONG day today. It started off with a dental appointment (that I almost forgot about) followed by grocery shopping. Had lunch with my ex-sister-in-law. She and I had some really deep conversation. It was wonderful to see her. Then I had a gazillion errands to run after that. Oh, I also got a run in today. I really didn't feel like running today, but with the help of some good music, I was able to make it through. My goal is to get 8 runs in four weeks. This is WAY tougher than I anticipated. I was going to rest tomorrow, but I know I won't run on Christmas or the day after. Must...stay...on...a...schedule.
>:-p
>:-p
Tuesday, December 22, 2009
D-Day (decision day)
Soooo...today I decided to run the Rock and Roll 1/2 Marathon next November. My gal-pal, Becca, in Germany has decided to run it with me. I just hope I can keep up. Wish me luck!!! Things I'll need:
1. ipod (check)
2. Nike+ (check)
3. workout plan (not really)
4. proper diet (kinda)
5. a training partner (at least one...wanna join?)
1. ipod (check)
2. Nike+ (check)
3. workout plan (not really)
4. proper diet (kinda)
5. a training partner (at least one...wanna join?)
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