LONG day today. It started off with a dental appointment (that I almost forgot about) followed by grocery shopping. Had lunch with my ex-sister-in-law. She and I had some really deep conversation. It was wonderful to see her. Then I had a gazillion errands to run after that. Oh, I also got a run in today. I really didn't feel like running today, but with the help of some good music, I was able to make it through. My goal is to get 8 runs in four weeks. This is WAY tougher than I anticipated. I was going to rest tomorrow, but I know I won't run on Christmas or the day after. Must...stay...on...a...schedule.